Here’s how we can work together
Medication Tapering Support
The Med-Free Method Course
A self-paced, pharmacist-led toolkit for tapering your antidepressant, with 2+ hours of video, readiness and safety planning, tapering logistics education, supplement support, and nervous system tools to help you move through each step informed and empowered
Medication Taper Consults
Personalized medication taper and support plans designed for you to bring to your prescriber outlining a taper plan, microdosing support plan, and conscious lifestyle and supplement recommendations with 60-minute virtual session to address questions
Transformational Tapering
A pharmacist-guided 12-week, 1:1 trauma-informed program for your medication taper journey, including increasing nervous system capacity, unearthing and processing root cause issues, and reclaiming your mental health from the inside out
Holistic Healing Support
Hypnotherapy & Somatic Breathwork Sessions
Results-oriented sessions that access the transformative power of the subconscious mind, imagination, and body to uncover root patterns, release the past, and integrate lasting change into how you think, feel, and live
The Waking Path
An 8-week, 1:1 somatic and soul-centered program for anxiety, overwhelm, stress, stuckness, and life transitions, using hypnotherapy, somatic breathwork, microdosing support, and shamanic journeying to help you move out of survival mode and wake up to the life you truly want
The Path to Self-Sovereignty: A Return to the Feminine
A 16-week women’s group initiation back to the feminine through reconnection to the body and nervous system regulation, exploration of the subconscious mind and emotional expression, and reclamation of intuition and our magic
Practitioner Support
Medication Taper Consults
A pharmacist-written, personalized taper plan for your client to bring to their prescriber, with microdosing education, supplement recommendations, and a 60-minute virtual call with your client
Holding Space for Healing
Self-paced course co-led with Liz Geandreau, LPC, PAPT, with 6+hr of material to learn the science of trauma, nervous system regulation, and the essential inner qualities that allow others to feel truly seen, safe, and supported in their healing work
Clinical Collaboration and Referrals
Supporting a client with medical needs or on medications? Or someone ready for tapering off a medication? I welcome quick medication consults, referrals, and collaborate closely with fellow practitioners