Holistic Healing Support
Healing is a Journey out of Survival and back to your Authentic Self
Curious about Plant Allies?
Start with this Free Microdosing Guide
Small Doses, Big Shifts: How to Microdose with Clarity, Intention, and Confidence
The Waking Path
Experiential 8 Week 1:1 Program
Somatic and Soul-centered support to move out of survival mode
and wake up to the version of you who lives the life you truly want
The Waking Path Program Includes:
Weekly 75-minute sessions using hypnotherapy, shamanic journeying, NLP, and more
Somatic breathwork journeys and tapping (EFT) to calm your nervous system
Microdosing education and supplement guidance
Support between sessions by Signal, email, or text
If anxiety, overwhelm, stress, or feeling stuck has become your normal,
but you know there’s more to life…This is for you.
Together, we reach the roots of old patterns, so you can stop surviving your life and start living it.
Hypnotherapy Session
75-Minute 1:1 Session on Zoom
A guided, deeply relaxed state to reach the subconscious roots of what keeps you stuck
What we can work on with Hypnotherapy:
Inner child, Parts, and Shadow work
Generational Trauma Healing
Limiting Beliefs, Old Patterns and Addictions
Past Life and Early Life Regression
Other modalities utilized in these session include Emotional Freedom Technique (EFT), Neuro-Linguistic Programming (NLP), and bilateral stimulation
Come access the transformative power of the subconscious mind
Somatic Breathwork Session
90-Minute 1:1 Session on Zoom
A guided breath journey to release what your body has been holding and reset your nervous system
What we can work on with Breathwork:
Emotional and Somatic Release of anxiety, stress, grief, and overwhelm
Old trauma imprints stored as tension or bracing
Nervous System Window of Tolerance Expansion
Reconnecting with intuition and expanded awareness
Integrating a plant medicine or other expanded-state experience
Come access the transformative power of the breath
Monthly Breathwork Circle
A virtual, guided somatic breathwork journey in community,
exploring expanded awareness each month
What to expect in the Expanded Awareness Monthly Breathwork Circle:
Second Sunday of every month at 3:00-5:00 pm Mountain Time, on Zoom
A 60-minute guided breathwork journey, aligned with the month’s theme
Nervous system reset and space to journey into an expanded state of consciousness
Time to set intentions together, discuss the month’s theme, then share and witness afterward
A gentle way to experience this work, reconnect with your body, and be held in community, whether you’re brand new to breathwork or returning for a monthly reset
The Path to Self-Sovereignty:
A Return to the Feminine
Initiatory 16 Week Women’s Circle
A guided return to the feminine, for women ready to reconnect
with their bodies, their intuition and their own inner authority
The Path to Self-Sovereignty Includes:
Weekly 90 minute live sessions in an intimate group of up to 8 women
Somatic breathwork journeys, group hypnotherapy and inner work, moving through Body, Mind, and Soul
Feminine myths and stories woven throughout, with a rose initiation as a plant ally
A private community space for reflection and support between sessions