Small Doses, Big Shifts: How to Microdose with Clarity, Intention, and Confidence
Microdosing Guide by Katie Simons, PharmD
What’s in the Guide?
A microdosing philosophy to frame the practice
Neuroscience and potential benefits and limitations of microdosing
How to choose a protocol, dose, and duration
Potential side effects, contraindications, and legal considerations of microdosing
Creating a microdosing practice that supports the outcome you are seeking