Medication tapering is a transformational process back to embodied self.
Feeling is necessary for healing.
As medications are tapered off, the full breadth of emotional feeling becomes accessible.
Previous wounds that led to depression, anxiety, and other mental health symptoms may still be present.
Meet those parts of self in a loving container.
Transformational Taper Coaching
12-24 Week Program
Mental health medications are like a bandage on top of an open wound. They make the wound easier to handle, but they do not heal it.
Healing underlying wounds is a process of learning safety within the body, integrating lost parts of self, releasing old emotions, and embodying authentic self.
12-24 Week 1:1 Coaching Container includes:
Personalized medication taper plan
Weekly 1:1 coaching sessions meeting you openly where you are each week
Hypnotherapy techniques to access the healing potential of the subconscious mind, including inner child work, regression therapy, internal resourcing, addressing limiting beliefs, and others techniques
Emotional freedom technique (EFT), also known as tapping, as a resource for processing emotional sensations in real time
Nervous system education and somatic practices to build a foundation for creating safety within the body
Breathwork sessions for releasing and repatterning energy and emotions
Microdosing education and coaching for neuroplasticity and accessing emotions
Parts work to bring into focus the different parts of self that are asking to be integrated into the whole
Daily self-practices including journaling, breathwork, and meditation
Medication Taper Consultation
If you are a coach, facilitator, guide, therapist, or client with existing support structure looking for structured guidance on how best to taper a medication, one-time consults are available to support your and your client’s healing path.
Medication Taper Consult includes:
Personalized medication taper plan
Microdosing education for neuroplasticity and accessing emotions
Resources and recommendations for supportive journaling, beathwork, and meditation practices
Recommendations for supplements to support brain health and neurotransmitter production during taper
One face-to-face session