Services

Transformational Containers

Beyond Survival

8 Week 1:1 personalized program tailored to your transformation, including decompressing the nervous system, removing subconscious blocks and limiting beliefs, and stepping into creativity to manifest the life you’re here to live

Transformational Tapering

12 Weeks of 1:1 support as you move through your medication taper journey, including increasing nervous system capacity, unearthing and processing root cause issues, and reclaiming your mental health from the inside out

Individual Intensive Sessions

Hypnotherapy & Regression Therapy

Results-oriented therapy sessions that access the transformative power of the subconscious mind, uncovering root patterns, releasing limiting beliefs, and integrating past experiences

Somatic Breathwork Journeys

Guided sessions utilizing breath to access the innate intelligence of your body, unlock and express trapped emotions, and allow re-learning of safety within the body through nervous system regulation

Medications Taper Consults

Personalized medication taper and support plans designed just for you outlining a taper plan, microdosing support plan, and conscious lifestyle and supplement recommendations

Workshops & Courses

The Med-Free Method: A Pharmacist-led, NeuroSomatic Roadmap for Navigating Antidepressant Tapers

An educational toolkit designed to guide and empower you through one of the most under-supported transitions in modern healthcare — Tapering off your antidepressant.

Holding Space for Healing: The Science and Art of Supporting Others through Trauma, Change, and Growth

Self-paced course with 6+hr of material to learn the science of trauma, nervous system regulation, and the essential inner qualities that allow others to feel truly seen, safe, and supported in their healing work.

The Path to Self-Sovereignty: A Return to the Feminine

16-Week Women’s group initiation back to the feminine through reconnection to the body and nervous system regulation, exploration of the subconscious mind and emotional expression, and reclamation of intuition and our magic